I have rocks in my head today. It’s a good thing.
These rocks are the colorful creations of children’s book writer and illustrator Linda Kranz. She takes flat rocks and paints them so they transform to vibrant fish which remind me of Mexican folk art. The fish illustrate some of her picture books.
As a school principal, I got in the tradition of kicking off each school year by reading a picture book during the first day assembly and then working with staff to create a week’s worth of activities linked to that book. One of those books was Only One You by Kranz. It’s all about celebrating individuality, the lifelong learning journey and make the world a better place. (It makes a great graduation present, a nice complement to the multiple copies the cap and gown wearer receives of Dr. Seuss’s Oh, the Places You’ll Go!)
Kranz followed Only One You with a companion picture book, You Be You. It’s sparser in terms of words and more cliché in terms of text. (“Some fish swim up. Some fish swim down. Some fish swim quiet. Some fish swim loud.”) I prefer the former book, but I credit You Be You with helping the title’s familiar message stick. We’re all different and that’s okay. For the past decade, I’ve often heard people spout the sentiment and I’m so glad it’s out there in a world where social media holds up influencers and selfies seem to have morphed from self-expression to a de facto ranking of people’s appearance. Shirtless buff guy gets thousands of likes while “Average” Joe gets seven with shirt on, three without.
The book gives me a visual image to go with the expression. Somehow painted fish make it real. I can say that “you be you” has done wonders for my outlook. Partly on account of my personality and partly due to the time when I came out as gay, I grew up extraordinarily critical of not just myself but others as well. I beat myself up over every one of my perceived flaws…and I perceived so many! It may have been a dysfunctional self-defense mechanism. To quote Taylor Swift’s song “Mean:”
You have pointed out all my flaws again
As if I don’t already see them.
Stick and stones couldn’t hurt me if I hurt myself first. I think so many gay men of my age bracket grew up with loads of self-hate and crap absorbed from all the haters we encountered in school, on playgrounds and sometimes even in our own families. Ideally, we would have lifted ourselves up, individually and as a community. Isn’t that the basis of Pride? But what I observed in gay bars, which seemed to be ground zero for all-things gay, was gays putting down gays. Just like our high school nemeses, we lifted ourselves up by putting others down. It was survival of the cutest/hottest/buffest.
Putdowns were woven into our campy humor. Long before “RuPaul’s Drag Race,” we were reading each other in jokes told at some unsuspecting patron’s expense.
“Oh, check out that tired, old queen.”
“Eww. Look at the twink over there.”
“She’s just a big, ol’ bottom.”
“That one shouldn’t wear a tank top. Her best hope is covering up…everything.”
Yuk, yuk.
Yuck.
Don’t believe me? Watch any version of “The Boys in the Band.” The characters are insufferable. Even listen to the banter between Will and Jack on “Will & Grace.” I love the show, but there was a running joke over Will being overweight. I may have been overly sensitive as someone with anorexia but there was no basis in fact for the putdown. That was the point. It reflected how harsh gays were in assessing their bodies and, yes, the bodies of their peers.
I mastered this kind of “humor.” Sometimes I relied on it. If I could dismiss a handful of gay men in the bar, I might feel I belonged. I might have felt worthy (or worthier than them at least), despite the fact the models/actors/caterers of West Hollywood looked right through me.
Critiquing others carried over to other places in my life. While my car idled at a stoplight, I might glance at someone in the crosswalk or popping out of Starbucks and I’d think something harsh about a mistaken mascara application, a misstep in choice of footwear or a hairstyle from the “wrong” decade. The assessments came easily. Joan Rivers, the “fashion police” and “Ab Fab” were also part of my pre- and prime gay years.
It was a psychiatrist who made note—repeatedly—of how harsh I was about myself. My self-hate was deep, intense, unwavering. I couldn’t shift my frame of mind. What I felt was real and indisputable.
A medical diagnosis paved the way for a shift from pervasive negativity. After a decades-long battle with what I thought was an eating disorder, I was finally diagnosed in late 2017. It came as a relief. The assessment meant access to supports and I spent all of 2018 and 2019 pursuing and receiving treatment. The interventions came too late. My behaviors are entrenched. As of 2023, things are status quo. I’m a functioning anorexic.
The one silver lining from all the time I spent in programs was that one course I took was called “Self-Compassion.” On the first day, I was not impressed. My critical brain dismissed and tore up everything the facilitators said, every activity we did and every response from others in the program. It felt too woo-woo, too Oprah. And yet, I found myself relenting each passing week. I went from going through the motions as I’d done with every other group and individual intervention to relenting and coming to find purpose in imagery that calmed my brain and rooted me to positive places and people from my past. I caught some of my negative self-talk and shut it down instead of letting it snowball.
A law school classmate once said to me during a mixer our first year, “You have a lot of quirks.” He didn’t mean it as a compliment. I got the impression our ten-minute conversation exhausted him. He excused himself—more alcohol, a much-needed escape—and we never had another conversation during our three years of study. All the ways I’m different used to be handicaps, things that gave me a permanent home on the Island of the Misfit Toys. Now I think of them and roll my eyes, sometimes even smile. “You be you.” Sometimes that “pride” concept feels real.
To be sure, I have lapses. Facial tattoos and Botoxed lips are particularly challenging. (You be less you?) I continue to be a work in progress. I hope “reading” people fades from gay culture. It’s the opposite of flattering. Considering so many of us felt rejected and disconnected at times in our lives when we yearned to be accepted and loved for all that we are, “You Be You” should be embraced and practiced in our community as much or more than waving the rainbow flag and revering our divas du jour. I’m always going to be TeamOlivia but I have no problem with queers who are TeamMadonna, TeamGaga, TeamKylie or TeamSam. It’s all good. You be you.
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