But some names can still be jarring.
This week, I had two medical appointments on consecutive
days. The first was my annual checkup with a skin cancer specialist. She went
through my file and reminded me that my first melanoma was identified fifteen
years ago. I remember how crushed I was to first hear my family doctor say that
dreaded word on the phone: “cancer”. He sounded grave. I’d questioned the
marking on my back two years prior and he’d dismissed any concern. It was only
at my partner’s insistence that I went back and demanded another look. I had a
series of surgeries and lesser cuttings over the next five years and I’ve kept
Cancer at a healthy distance for the last decade. Most of the scars are on my
back, out of sight. Fortunately, the streak is extended for the next year. No
worries, no biopsies. Glad to keep Cancer at bay.
Yesterday, I had my first appointment with a gay
psychiatrist, a referral that took six months to become something. Back in
April, I spent nine days in psychiatric wards at St. Paul’s Hospital and, in some
pathetic game of Patient Hot Potato, got passed along to five psychiatrists. After
my release, I met with Number Six for a few utterly unhelpful twenty-minute
sessions.
With the passage of time, I questioned whether I needed to
even go through with this session. I’d reached out a little more. I’d stopped
losing weight. I’d successfully avoided the darkest moments by keeping myself
distracted. Mostly, I’d kept myself in a state of constant motion.
I practiced an adult form of running away—summer in L.A.,
trips to Ontario and San Francisco and repeated weekends in Seattle, Victoria
and Whistler. In the past five months, I’ve stayed home three weekends. Even
then, I could not spend much time at home; instead, I took off on a long hike,
I biked 50K and I ran a half marathon—not as part of an organized event; just
because.
As the appointment neared, I figured I’d just let Dr. Seven
know I’m fine. Rough patch, that’s all. I’m active. I’m having fun. He’d give
me a clean bill of health just like the skin cancer doctor. I’d celebrate with
a double scoop waffle cone. And yet I started to get anxious. I didn’t handle
the typical Sky Is Falling dramas at work with my characteristic calmness.
While my sleep wasn’t any worse than usual, I was physically exhausted. I knew
I wouldn’t be able Put on a Happy Face and fake him out.
The session proved to be brutal. For months, friends and
family have marvelled at how well I am doing. At first, I continued to be open
about my struggles, but they could not understand. It became all about them or
it evolved into surface level attempts to get me to cheer up. I learned to tell
them what they wanted to hear; it was easier than getting into an argument, going
through another futile attempt to offer some education or experiencing another
bizarre episode in which someone would “catch” me laughing, proof that I was
fixed and I should snap out of it.
On the run, I’d managed to cover up my wounds. Out of sight,
sometimes even out of mind. But it’s a dirty process in coming clean. Dr. Seven
savagely poked and probed. I had to articulate what I felt—or, more accurately,
didn’t feel. I had to explain myself. My carefully built wall shattered. He
asked me if I received a diagnosis while in hospital. It sounds silly, but I
didn’t recall anything. He stared quizzically with an air of impatience. By the
end of our session, he declared I had all signs of MDD. He repeated MDD a half
dozen times. Just so I wouldn’t forget. Couldn’t forget.
Major Depressive Disorder.
I tried to make light of things. “Is there such a thing as Minor Depressive Disorder?”
“Yes.”
“I guess that’s something to shoot for.”
Another quizzical stare.
And so I left with all the wounds scratched open and a fancy
new label from the DSM-5 catalogue. It’s a condition, but it feels harsher than
any name from my past. Those sticks and stones, those physical wounds, they
have clear treatment protocols. The names, the mental situations, well, I’m not
so sure. Apparently repression and distraction don’t solve much.
Sensing the appointment might not go so well, I frantically
booked this weekend in Whistler. It’s still a lovely place, but I’m not feeling
as soothed by the environment. Major
Depressive Disorder. It’s a clunky name that weighs heavy.
It’s taken me aback. For the moment, I’ve become the label.
Just like I shamefully identified as the loser, the farthead, the faggot so
many years ago. Only this time the term doesn’t come from a bully or an
agitated sibling. It comes from a professional. It’s not intended to taunt and
yet I still feel just as defeated.
Major Depressive
Disorder. I’m the same person I was twenty-four hours ago, but now I’ve
been seared with a red-hot branding iron. Major
Depressive Disorder. A new wound to go with the others. A new name to
process.
Next week, I’m back with Dr. Seven. It’s a midday
appointment, the only one available. I have to miss the whole day of work. But
he was insistent. No delays. This name thing is serious business.
4 comments:
RG, I so understand this.
Before Chris and I moved back to the Lower Mainland, five and a half years ago, I saw a counselor over five sessions. I bawled through every one of them. I knew I had some issues that I'd tried to bury, and she sure figured out how to get them out of me. Did me a world of good.
It may not be my place to say this, but I've wondered if your chipperness (is there such a word?) was real, or if your keeping as active as you have been only allowed you to mask it. Your turnaround seemed a little too quick and easy. But I hoped, for your sake, it was genuine.
So here's the deal. It looks like you've finally found a professional who is capable and willing to help you deal with the stuff. Forget about the name of what he says you have. That's far less important than digging in, getting the help you need, and working through it, so you don't have to run away from yourself any more. (Three weekends at home in the past five months? Something's up there, for sure.)
I know you're sore about what happened during your first session, and the name he called you (or your medical condition) seems a little too convenient. But don't get hung up on that. Don't avoid the stuff anymore. Go into each session willing to open yourself up on all levels–to spill your guts, to understand yourself better, and to accept help. It can only benefit you.
Thanks for the comment, Rick.
The cheery nature of posts related to my outings has indeed been real, but that's just me keeping things at a comfy surface level. Many people live their lives going no deeper. (I might say the entire state of Texas does this!) I've enjoyed myself and collected wonderful memories. I cling to the photos and the next weekend's plans to keep me going. None of it takes the place of the work to be done. I've known that all along but I needed to stay distracted until a chance for real help became available.
I had psychotherapy for a while
Cleaned my mental shit up for sure
Good luck and take care
Thanks, John. Lots of work to do, I suppose. I'm willing to put in the time.
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